The Freedom From Overdrinking Blueprint

It’s my upcoming online program designed to help you take the 10 Steps to Drink Less and Live Well and actually put them into practice. Through guided exercises, video trainings, and hypnosis sessions, you’ll build the habits, mindset, and support you need to transform your relationship with alcohol.

Great question! The book gives you the knowledge. The course gives you the transformation.
Inside the program, you’ll find:

• Step-by-step weekly action plans

• Exclusive video lessons and guided hypnotherapy sessions not available anywhere else

• Accountability tools and progress tracking

• Community support so you never feel alone on the journey

No, but the two work beautifully together. The book lays the foundation, and the course provides the structure, guidance, and accountability to help you implement it.

This is an important question. The Freedom From Overdrinking Blueprint (and my book 10 Steps to Drink Less and Live Well) is designed for people who want to cut back or moderate their drinking — not for those who are physically dependent on alcohol.

If you suspect you may be physically addicted (for example, you experience withdrawal symptoms such as shaking, sweating, nausea, or seizures when you stop drinking), it’s very important that you seek medical advice before making any changes. Alcohol withdrawal can be dangerous without professional supervision.

The good news is: if your drinking feels more like a habit you want to break rather than a physical dependency, this program can help you take back control, build healthier routines, and live well.

If you’re unsure, I recommend speaking to a healthcare professional first.

The course is set to launch soon after the book release. Waitlist members will be notified first with full details and early access.

Pricing will be announced to waitlist members before anyone else.

Your will also have the option to participate in an initial beta-testing cohort at a heavily reduced rate. 

Early-bird spots will have the lowest price and extra bonuses — so being on the waitlist guarantees you the best deal.