Private Consultation

Most clients see significant progress within 4–6 sessions. However, everyone’s journey is different, so we’ll create a plan that works best for your needs.

That’s completely normal. Many of my clients come to me after struggling with willpower alone. With structured guidance, practical tools, and ongoing accountability, you’ll have a far better chance of creating lasting change.

Each session is private and held on Zoom. We’ll explore your goals, challenges, and progress, while I guide you through practical strategies, mindset shifts, and hypnotherapy techniques that help you manage cravings, set limits, and build healthier habits.

My book, Ten Steps to Drink Less and Live Well, is a complete self-help guide packed with strategies, exercises, and hypnotherapy tools you can apply independently. Many people achieve great results using the book alone.

However, private one-to-one consultations take things further. Instead of working through the steps by yourself, you’ll have my personal guidance and accountability to make sure the strategies are applied in a way that fits your unique lifestyle, challenges, and goals.

A single session costs £350.

A block of 4 sessions can be purchased for £1,200.