The Moderation & 'New You' Blog
Practical support for the weeks when cutting back feels manageable, and the ones when it doesn't
Perimenopause and Alcohol: What's Really Happening
May 16, 2026
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By Tansy Forrest, Clinical Hypnotherapist & Author of Ten Steps to Drink Less and Live Well
You noticed it quietly, the way you notice most things in perimenopause. A glass of wine that used to take ...
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