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A woman sitting quietly with a glass of wine, reflecting — illustrating the grey area drinking experience
Grey Area Drinking: What It Is and What You Can Do About It understanding alcohol May 10, 2026
By Tansy Forrest, Clinical Hypnotherapist & Author of Ten Steps to Drink Less and Live Well

There is a large and quietly worried group of people who don't fit neatly into the available narratives abo...

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Tansy Forrest

Is a practicing clinical hypnotherapist and author of 'Ten Steps to Drink Less and Live Well' who is based in London,UK. Tansy has helped thousands of people worldwide to cut down on their drinking and live an amazing life.

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