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Mastering Alcohol Moderation: 10 Proven Strategies for a Balanced Lifestyle moderation tools May 09, 2026
 By Tansy Forrest, Clinical Hypnotherapist & Author of Ten Steps to Drink Less and Live Well

Most people who want to drink less already know it. They've promised themselves a quieter week. They've wo...

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Tansy Forrest

Is a practicing clinical hypnotherapist and author of 'Ten Steps to Drink Less and Live Well' who is based in London,UK. Tansy has helped thousands of people worldwide to cut down on their drinking and live an amazing life.

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